Please stay safe when using a ladder

On a ladder or stepladder do not:

• overload it – the person and anything they are taking up should not exceed the highest load stated on the ladder;
• overreach – keep your belt buckle (navel) inside the stiles and both feet on the same rung throughout the task

You should also avoid holding items when climbing (for example by using tool belts):

Also make sure the ground is level:

• on firm ground or spread the load (eg use a board);
• on clean, solid surfaces (paving slabs, floors etc). These need to be clean (no oil, moss or leaf litter) and free of loose material (sand, packaging materials etc) so the feet can grip. Shiny floor surfaces can be slippery even without contamination